Pilates
Plus Hollywood is hands down the best thing you could do
for your body. There are so many workouts that you try out
once and never go back to; Heather's studio is the complete
opposite. You keep coming back for several reasons: first
off, your body changes immediately...give it 2 classes and
you will see a difference; second, Heather is amazing --
as an instructor, as a friend, she is inspiring in every
way; lastly, the people in class are cool, unpretentious,
and motivating...and that is a testament to Heather's energy.
The environment in her studio makes you feel pumped up when
you walk in -- and you leave feeling (and looking) even
better....trust me, the results are incredible. My only
fear in writing this testimonial is that the secret will
get out -- it's the best workout in town. Shhh! - Meghan Markle - |
I
have been athletic my entire life, playing sports, working
out at a traditional gym and utilizing the great outdoors.
Never in my life have I found such an effective way of working
out. It combines cardio and strength building all in one,
but does not develop bulky muscles. After 3 classes the
herniated disc I have in my back no longer bothered me and
after about 2 weeks my flexibility had increased and after
about a month others were noticing my body change, in a
good way. Thanks Pilates Plus Hollywood! - Edy Eliza - |
Thank
you Heather for helping the Moms get back into shape. You
have provided a fun place to workout and the ability to
see results! Thanks. - Rochelle - |
I
have absolutely fallen in love with Pilates Plus HBV! This is the
first time (in a very long time) I have found myself committing
to working out again. Its been a little over 4 weeks since
I started pilates at Pilates Plus and I have definitely
noticed more tone and shape to my body. I feel more defined,
less soft, and stronger. I keep coming back for more. I'm
addicted. At Pilates Plus Hollywood you are sure to find
an awesome instructor to encourage your strength and commitment. xx - Jaime Lee Palladino - |
I
love Pilates Plus! I've been working out for years and have
tried almost every class LA has to offer, and I've never
been stronger or looked more fit as I have since I started
at Pilates Plus. I noticed new strength and tone after only
2 weeks, and I just keep getting stronger. Heather is an
amazing teacher who truly cares about her students. The
fun music and fast-paced, ever-changing exercises keep it
interesting time after time. I'm a huge fan! - Lori - |
I'm
not completely out of shape but I was really sick for about
6 months and lost all my endurance and muscle. I was afraid
to go back to the gym and do anything too strenuous that
would hinder my healing. My doctor recommended pilates.
I had been to one of the classes before at another location
but found out there was now a studio close to my house.
I signed up for two classes a week and noticed a huge difference
in my posture, my frame and my tone in the first month,
plus I always felt great and recharged after the workout.
It's affordable and each class is a little different which
makes it fun. I highly recommend it to anyone trying to
get back in shape after being out for a while. - Cynthiya - |
Pilates
Plus Hollywood made a tremendous difference on my body
and mind. I had gotten to the point where none of my clothes
fit me and I had gained 25lbs. I naturally have a curvy
body with what us women like to call "love handles".
These as we all know are so hard to lose. At about this
time Heather started her studio and suggested I try it
out. Being a little skeptical of pilates I decided to
try the class out seeing as it is free. Oh my gosh!! I
was so tired and sore the next day, it was just what
my body needed. I could tell Heather or one of the instructors
what I wanted to focus on and they had just the excersise
for me. Within 2 months I had dropped 20lbs and looked
amazing! I now have a tone curvy body that not only am
I proud of but my friends and family were so impressed
that 5 of my friends immedietly joined her classes. If
you have areas of your body that are hard to tone because
you just can't get that sit up right or what dumb bells
do you use for those under arm flab then this is for you!!!
I was amazed from my results and so will you be. But persistance
and dedication is the key! You have to want to achieve - Jessica Webb - |
Discovering
Heather Dorak's Pilates Plus HBV was one of the best
finds I have ever made. I began going since May 2007,
and in these six months, I have become toned and lean.
No other exercise has provided such great results. Heather
is the consumate professional. She also is a great teacher.
And when she isn't leading a class, she goes out of her
way to find teachers who are just as professional and
great. I wouldn't hesitate to recommend Pilates Plus Hollywod,
or the new studio Pilates Plus Brentwood, to anyone who asked. Enjoy! "Since working with Heather I have lost major inches! My pants are totally falling off. I need a whole new wardrobe or I should adopt a "ganster" clothing style". - Alicia Brandt Ely - |
As
a guy I was a little skeptical when I first tried pilates.
After attending the first class, however, my doubts were
put aside. This is a great workout that's effective in
all the right places. I was really excited to see results
- David Boctor - |
I
would definitely say that it's made a difference in the
short time I've been coming - it's reminded me what a
'real' work out is. But I would also say that I found
it tough in the beginning, but now I feel very confident
with the exercises and really enjoy how fast the hour
flies by! - Philicia - |
