SOREL CARRADINE

Sorel Carradine’s introduction to fitness and body alignment came at a young age when she was introduced to the world of dance. After studying ballet, modern, jazz, and tap for several years, her focus turned more towards competitive sports, including cross country running, which she participated in during high-school, serving as the team’s captain for two years.

After suffering a physical injury and spending some time away from fitness, Sorel was amazed at how quickly she was able to regain her previous strength through the Systeme Dynamique, and subsequently decided to pursue her certification.

Sorel believes that through the proper approach to fitness and health, and with the right mindset, you can attain your physical goals, have fun and most importantly, feel good about yourself!